Chi sono
Sono Andrea Marietta e sono un’insegnante di Yoga dinamico e di Pilates.
Mi piace definirmi sportiva da sempre, perché il movimento ha accompagnato ogni fase della mia vita come energia, rifugio, disciplina e forma di espressione personale.
Ladies, don’t let intimidation stop you from going to the gym, women’s fitness is important! Ativo gives you the ability to work out without distractions while providing a positive and empowering environment. Intimidation time is over, we’re here to help you feel safe to exercise.
We believe that every woman should have a space they can step into their power, feel the confidence and strength to pursue any endeavor in their lives, without judgment or intimidation- but celebrated and supported.
We are so proud of our team at Ativo. Not only does every trainer love to share Pilates with all of our clients, but each of them also has amazing stories to share about their own lives and transformations.
All of our teachers are fully certified and bring something unique to their classes and clients.
All of our trainers follow the same assessment, training, and performance protocol. Train with elite pilates professionals who have a track record of getting clients outstanding results. Ativo ensures that your workouts are goal-oriented with purpose and direction, taking the guesswork out of your program.
If you don’t have a goal, it’s hard to be motivated to workout for your goals. If your goal isn’t specific, it will prove to be very difficult to have the motivation or knowledge of how to achieve the goal.
Working with a professional trainer provides both the HOW and the confidence that it can be done! Ambitious beginners and gym rats, we all have our ups and downs when it comes to shaping our bodies, men and women alike, but setting smart short-term and long-term fitness goals before we start training will make the difference between actually reaching our targets and giving up after the first days of sweating.
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Amo tutto ciò che mette in relazione corpo e mente, forza e ascolto, presenza e respiro.
Nelle mie lezioni porto questo equilibrio: una pratica viva, concreta e consapevole, nella quale il lavoro fisico si unisce a una dimensione più profonda di benessere.
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Dopo la Laurea Magistrale in Scienze dell’educazione motoria e delle attività adattate, ho trovato nello Yoga e nel Pilates una strada che sento profondamente mia.
In queste discipline ho riconosciuto uno spazio di pace e centratura che oggi desidero condividere con le persone che incontro nelle mie pratiche.
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Il mio obiettivo è accompagnarti in un percorso serio ma accogliente, nel quale tu possa sentirti seguita, libera di ascoltare il tuo corpo e sostenuta nel trovare una pratica adatta davvero a te.
Contattami
Se vuoi ricevere informazioni, capire quale percorso può essere più adatto a te o prenotare una lezione,
puoi scrivermi direttamente.
Sarò felice di aiutarti a trovare la soluzione più in linea con le tue esigenze.
Personal Training
Our individualized personal training focus on each student’s particular needs. Is personal training right for you?
The Team
Our instructors perform hundreds of hours of training to meet teacher standards so they can provide the highest quality workouts.
Ativo
Amenities
- 4,000 sq.ft. of quiet sanctuary
- 5 private showers* + 3 deck showers
- Aromatherapy Hair & Body products
- Lockers equipped with 4-digit locks
- Complimentary towel
- 3 bathrooms
- Water shoes (available to rent $2)
- Mineral & Coconut Water (available for sale)
- Clean and Airy Space to Stay Safe in COVID 19 Pandemic.
d'effetto.
